Hypnotherapy FAQs

Q. What is Hypnotherapy & Psychotherapy?

Hypnotherapy is a state of relaxation and concentration in which the deeper parts of the mind (subconscious) become more accessible.

Hypnotherapy is a much more quicker way of resolving deep rooted issues as the subconscious part of the mind is where every part of our lives is recorded filed and kept...12 sessions of hypnotherapy can be the equivalent to 1000 hours of counselling.

Some of the most well known scientist and world leaders use self hypnosis on a daily basis. Psychotherapy helps people understand and resolve their emotional problems by enabling them to investigate and release root causes usually stem from past experiences or traumas. Psychotherapy looks at the whole person; it is a process of release insight and positive change that can bring about healing and recovery on a physical, emotional and mental level.



(pronounced Ray-Key) is a Japanese word meaning Universal Life Energy, an energy which is all around us.

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Hypnotherapy is a therapy that is undertaken with a subject in hypnosis.

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Diane Anderson Hypnotherapist Dip.N.A.H.H - R.P.H.H
Greengates House
Suite 21
830 Harrogate Road,

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